Tip & Advice

Increase Feminine Energy

These basic hygienic practices will ensure a healthy menstrual cycle.

Eat and Avoid

Struggling in managing cramps? Try a healthy diet and steer away from certain food to avoid maximum discomfort. Try these and say hello to healthy periods!

Yoga for Period

Struggling in managing cramps? Try a healthy diet and steer away from certain food to avoid maximum discomfort. Try these and say hello to healthy periods!

Ways to Takecare

Self-care is directly or indirectly linked with mental health, To remain positive through soul, body and mind, you need to adopt healthy habits.

Do You Know?

From toilet seat to flush handle, An average toilet seat contains 3.5 million bacteria per square inch, Making our bathroom throne swarming with harmful bacteria.